Martin Thompson
Back- Southend on Sea, Essex, United Kingdom
- 01702 600762 or 07787 357306
- enquiries@yogadharma.co.uk
- http://www.yogadharma.co.uk
Accreditation
Yoga Alliance uk, Union Yoga.
Profile
I began my Yoga practice in my early twenties and have continued for thirty years. I have studied with many of the worlds best teachers and on my last visit to India spent six months training at the Astanga Yoga Research Institue, with The Guru Shri K Patabi Jois. At Yoga Dharma we continue to teach in the spirit of Astanga Yoga and include many influences into our teaching. We offer a very personal teaching style and there is often two teachers per class, the student can expect a lot of guidance help to take a personal practice to new and challenging levels. Many of our students go on to study widely and become teachers.
Classes
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Vinyasa Flow
Mixed Ability Yoga
Teacher
Martin Thompson
Description / Notes: Two Teachers with lots of help and adjustment this Mixed ability class is for most levels. Martin will lead the class and Fran will offer help and guidance with adjustments and modifications. Map
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Vinyasa Flow
Intermediate to Advanced Yoga
Teacher
Martin Thompson
Description / Notes: A fast flowing class allowing the student to explore the limits of there practice. We will work on hip opening sequences, back bending sequences, arm balances, linking postures while in arm balances, working with vinyasa krama(the art of linking postures and breath into a dynamic and highly rewarding sequence)inversions and abdominal exercises.Have fun and work hard. Map
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Vinyasa Flow
Intermediate to Advanced Yoga
Teacher
Martin Thompson
Description / Notes: A fast flowing class allowing the student to explore the limits of there practice. We will work on hip opening sequences, back bending sequences, arm balances, linking postures while in arm balances, working with vinyasa krama(the art of linking postures and breath into a dynamic and highly rewarding sequence)inversions and abdominal exercises.Have fun and work hardMap
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Vinyasa Flow
Intermediate to Advanced Yoga
Teacher
Martin Thompson
Description / Notes: A fast flowing class allowing the student to explore the limits of there practice. We will work on hip opening sequences, back bending sequences, arm balances, linking postures while in arm balances, working with vinyasa krama(the art of linking postures and breath into a dynamic and highly rewarding sequence)inversions and abdominal exercises.Have fun and work hardMap
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Ashtanga Vinyasa
Beginner Yoga
Teacher
Martin Thompson
Description / Notes: Ł2 Yoga class!. Starts January 29th, yes a one hour yoga class for just Ł2. This class will be the same format each week and will be lead by one of our junior Teachers. This is a wonderful opportunity to give Yoga a try. This is a first come first served basis, no pe- booking. .Map
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Mixed Ability Yoga
Teacher
Martin Thompson
Description / Notes: Two Teachers with lots of help and adjustment this Mixed ability class is for most levels. Martin will lead the class and Fran will offer help and guidance with adjustments and modifications.Map
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Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Martin Thompson
Description / Notes: Mysore Practice and self practice with one to one advice and help. Open to all levels from beginner to advanced. Map
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Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Martin Thompson
Description / Notes: Mysore Practice and self practice with one to one advice and help. Open to all levels from beginner to advanced.Map
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Hatha Yoga
Mixed Ability Yoga
Teacher
Martin Thompson
Description / Notes: Just call us to book your free yoga assessment at Yoga Dharma. One of our teachers will give you a free 25 minute one to one yoga assessment class. Do you have a bad back, poor posture, aching shoulders, feel you need to get something going? Then call us now!Map
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Ashtanga Vinyasa
Mixed Ability Yoga
Teacher
Martin Thompson
Description / Notes: Mysore Practice and self practice with one to one advice and help. Open to all levels from beginner to advanced. Tuesday to Friday Map