Kate Surry
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BWY Dip / BWY Foundation Tutor / YHLB TraineeTeacher
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Hatha Yoga & Yoga for Healthy Backs Teacher & practicioner drawing on traditional and contemporary schools of yoga.
BWY Dip / BWY Foundation Tutor / YHLB TraineeTeacher
Hatha Yoga & Yoga for Healthy Backs Teacher & practicioner drawing on traditional and contemporary schools of yoga.
Dynamic Yoga
Kate Surry
Description / Notes: Flowing and long held yoga postures (asana)to build strength, flexibility and tone in the body. Breath work and relaxation to release deep held tension in the body-mind.Map
Hatha Yoga
Maesgwyn Community Centre
Bottom of Lilac Way
Wrexhamhttp://www.localyogaclasses.co.uk/teacher/teacher_add_class_form.php#, Wrexham
LL11 2BBMap
Kate Surry
Description / Notes: A balanced class of asana (yoga postures), pranyama (breath awareness)and relaxation. Map
Hatha Yoga
Kate Surry
Description / Notes: Suitable for those with a regular yoga practice the emphasis of classes will be on exploring kriya, pranayama,meditation and yoga philosophy to manage health and promote personal developmentMap