Fiona Adamson (Yoga Teacher & Advanced Yoga Sports Coach)

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Accreditation

Post Graduate Yoga Alliance Certification in Yoga Sports Science Level 3 - Sports Coach U.K. British Wheel of Yoga Teaching Diploma Reps Accredited Tutor IFL Accredited Tutor Martial Arts Instruc

Profile

I'm an Advanced Yoga Sports Coach™, Yoga Teacher and Martial Arts Instructor, including being a qualified British Wheel of Yoga Teacher and Prison Yoga Teacher. I hold Postgraduate Diplomas in Yoga Sports Science®, the biomechanics of yoga for sport and sports science and currently mentor students with Yoga Sports Science®. I also teach functional mat and chair based yoga for the rehabilitation of stroke, MS, ME, Parkinson's and injuries etc. along with older age groups, additional learning and emotional needs, addiction and mental health. I work with a person - centred approach and understands the anatomy and biomechanics of movement within any given sport or discipline undertaken to achieve that extra edge of excellence needed for capitalising on achievement and performance.

Classes

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    Tue 13:00 - 14:30

    Chair Yoga – suitable for all ages and abilities

    Mixed Ability Yoga

    Class Notes

    Chair Yoga – Suitable For All Ages And Abilities

    Mixed Ability Yoga

    Derby West Indian Community Centre,

    off Trinity Street

    Derby, Derbyshire

    DE1 2ND.Map

    Teacher

    Fiona Adamson 

    (Yoga Teacher & Advanced Yoga Sports Coach)

    Price: £4

    Description / Notes: Chair Yoga – suitable for all ages and abilities – including disabled, carers, mental health and older age groups. Fully accessible building.Map

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    Tue 19:30 - 21:00

    Hatha / Scaravelli inspired

    Mixed Ability Yoga

    Class Notes

    Hatha / Scaravelli Inspired

    Mixed Ability Yoga

    St.Chads

    Hunter Street

    Burton On Trent, Staffordshire

    DE14 2SSMap

    Teacher

    Fiona Adamson 

    (Yoga Teacher & Advanced Yoga Sports Coach)

    Description / Notes: Yoga For ALL. All ages, all abilities. Fully inclusive - able bodied or not.Map

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    Wed 10:45 - 11:45

    Chair Yoga -suitable for all ages and abilities including lunch

    Mixed Ability Yoga

    Class Notes

    Chair Yoga -suitable For All Ages And Abilities Including Lunch

    Mixed Ability Yoga

    Central United Reformed Church

    Becketwell Lane

    Derby, Derbyshire

    DE1 1JWMap

    Teacher

    Fiona Adamson 

    (Yoga Teacher & Advanced Yoga Sports Coach)

    Price: £6

    Description / Notes: Chair Yoga -suitable for all ages and abilities – including disabled, carers, mental health and older age groups. Fully accessible building – including lunch.Map

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    Wed 13:00 - 14:00

    Chair Yoga – For MS, M.E, Parkinson’s and carers. Fully accessible building.

    Mixed Ability Yoga

    Class Notes

    Chair Yoga – For MS, M.E, Parkinson’s And Carers. Fully Accessible Building.

    Mixed Ability Yoga

    Derby MS Society, Derby MS Activity Centre

    Enterprise Way

    Derby, Derbyshire

    DE21 2BBMap

    Teacher

    Fiona Adamson 

    (Yoga Teacher & Advanced Yoga Sports Coach)

    Price: £5

    Description / Notes: Chair Yoga – For MS, M.E, Parkinson’s and carers. Fully accessible building.Map

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    Thu 10:00 - 11:00

    Chair Yoga – suitable for all ages and abilities

    Mixed Ability Yoga

    Class Notes

    Chair Yoga – Suitable For All Ages And Abilities

    Mixed Ability Yoga

    Burton Albion Community Hub

    Casey Lane Off Grange Street

    Burton On Trent, Staffordshire

    DE14 2ERMap

    Teacher

    Fiona Adamson 

    (Yoga Teacher & Advanced Yoga Sports Coach)

    Price: £4

    Description / Notes: Chair Yoga – suitable for all ages and abilities – including disabled, carers, mental health and older age groupsMap

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    Thu 17:30 - 18:30

    Yoga for Sports – Athletes & Performers All sports welcome even if you’re not an athlete!

    Mixed Ability Yoga

    Class Notes

    Yoga For Sports – Athletes & Performers All Sports Welcome Even If You’re Not An Athlete!

    Mixed Ability Yoga

    City Balance Body & Mind

    659 – 661 London Road

    Derby, Derbyshire

    DE24 8UQMap

    Teacher

    Fiona Adamson 

    (Yoga Teacher & Advanced Yoga Sports Coach)

    Price: £8 drop in or £28 per 4 sessions

    Description / Notes: Yoga for Sports – Athletes & Performers All sports welcome even if you’re not an athlete! Booking RequiredMap

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    Fri 10:00 - 11:30

    Chair Yoga – suitable for all ages and abilities

    Mixed Ability Yoga

    Class Notes

    Chair Yoga – Suitable For All Ages And Abilities

    Mixed Ability Yoga

    Community Room, The Guinness Trust

    1A Sidney Street

    Derby, Derbyshire

    DE1 2TUMap

    Teacher

    Fiona Adamson 

    (Yoga Teacher & Advanced Yoga Sports Coach)

    Price: £4

    Description / Notes: Chair Yoga – suitable for all ages and abilities – including disabled, carers, mental health and older age groupsMap