Russell Smithers (Yoga Bija)
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BWY And Mandala Yoga Ashram
Profile
Yoga for me is profound and wonderful, and I am very grateful that I am in a position to share it with other people. Yoga can improve your health, personal understanding and harmony in daily life. Although yoga is not limited to just those things. My training is with Mandala Yoga Ashram (West Wales) on a BWY accredited diploma teacher training course.