Michele Winter (Live4Yoga)

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Accreditation

My experience spans 19 years of practice and over 8 years of teaching. I have BWY Accreditation / Sunpoweryoga 500hrs/REPS registered/fitness/Pilates/Massage Therapist and Kinesiologist

Profile

With 20 years of teaching experience, I have learnt the true joy and importance of balancing effort with ease, listening inwardly and playful exploration outwardly. Harmonise Yin and Yang parts of practice.

Classes

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    Mon 11:45

    Hatha Yoga

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga

    Mixed Ability Yoga

    Virgin Active

    Brighton, East Sussex

    Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: None

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    Mon 13:15

    Pilates

    Mixed Ability Yoga

    Class Notes

    Pilates

    Mixed Ability Yoga

    Fitness First

    Queens Road

    Brighton, East Sussex

    Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: None

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    Tue 10:20

    Sun Power Yoga

    Mixed Ability Yoga

    Class Notes

    Sun Power Yoga

    Mixed Ability Yoga

    Withdean Sports Centre

    Tongdean Lane

    Brighton, East Sussex

    Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: None

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    Tue 19:00

    Pilates

    Mixed Ability Yoga

    Class Notes

    Pilates

    Mixed Ability Yoga

    Hollingdean Community Centre

    Brighton, East Sussex

    Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: None

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    Wed 12:35

    Ashtanga Vinyasa

    Mixed Ability Yoga

    Class Notes

    Ashtanga Vinyasa

    Mixed Ability Yoga

    Virgin Active

    East Sussex

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: None

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    Thu 12:00

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Yoga

    Fitness First - Brighton Station

    Queens Road

    Brighton, East Sussex

    BN1Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: Centreing with Pranayama, slow flowing sun salutes to open and warm the body, whilst focusing the mind. Yoga Nidra to close the practice. Find your true potential and drop in for �5 only.Map

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    Thu 19:00

    Astanga (Ashtanga)

    Mixed Ability Yoga

    Class Notes

    Astanga (Ashtanga)

    Mixed Ability Yoga

    LA Fitness - Brighton

    North Road

    Brighton, East Sussex

    BN1Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: AN ALL ABILITIES CLASSMap

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    Fri 11:05

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Yoga

    WITHDEAN SPORTS COMPLEX

    Tongdean Lane

    Brighton, East Sussex

    Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: ALL ABILITIES - VINYASA - PRANAYAMA

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    Sat 09:00

    Astanga (Ashtanga)

    Intermediate Yoga

    Class Notes

    Astanga (Ashtanga)

    Intermediate Yoga

    DAVID LLOYD

    MARINA

    Brighton, East Sussex

    Map

    Teacher

    Michele Winter 

    (Live4Yoga)

    Description / Notes: PROGRESSIVE BEGINNER - INTERMEDIATE A DYNAMIC CLASS