Lucy Walford (A Yoga Sanctuary)

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Accreditation

Yoga Alliance 500 hours. Mindfulness and positive psychology for therapy. NLP master practitioner. Pilates level 2.

Profile

i am a fully qualified and insured Yoga instructor. I have taught internationally in Australia, Bali, Thailand and Singapore. My classes are an hour packed full of postures that will make you feel amazing. i am a very 'hands on' teacher, giving individual guidance where necessary and helping individuals to understand their own postures, thus helping to get the most out of the hour. I am also a qualified mindfulness meditation teacher, which is taught towards the end of the class ensuring you feel relaxed and rejuvenated when you depart.

Classes