Laura Ridgeon (Yoga North East)

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Accreditation

Integral Yoga Institute, USA, BWY Level 4 Diploma, BWY Yoga For Pregnancy Module

Profile

I have been practicing yoga since I was 16 years old and have been teaching hatha yoga since 2007, and pregnancy yoga since 2012. The classes I run are fairly gentle Hatha yoga. The emphasis is on relaxation and breathing with gentle toning and stretching. The Classes are suitable for all abilities. I also run Prenatal Yoga, and Mother and Baby Yoga Classes.

Classes