Samantha Kappes (MatTimeYoga)
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Student Teacher with The Yoga Academy (BWY Accredited School)
Profile
Combining my knowledge and 20 year experience of practicing Yoga with a varied, interesting class format I encourage my students to deepen their exploration of Yoga and understanding of their bodies. Based on aspects of the Hatha tradition, classes are beginner-level with the emphasis on connecting breath with movement through static and dynamic postures, sequences and breathing exercises.