Christine Rumley (Yoga East Yorkshire)
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Iyengar Yoga Teacher based in East Yorkshire. Teaching local classes, one to one yoga and yoga holidays in the UK and Europe.
Profile
Iyengar yoga is a method which encourages strength, stamina, flexibility, balance and improved posture. The poses are precise and focus on good body alignment to aid physical health. These general iyengar yoga classes are attended by students ranging from beginners to the more experienced. Postures are taught from an introductory stage and include intermediate stages to accommodate different abilities. Props are occasionally used to enable students to reach their full potential or to modify poses for students with specific problems. Iyengar yoga is open to everyone and is a challenging and fun way to encourage good health and wellbeing.
Classes
Mon 11:00 - 12:30
Mixed Ability Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)
Mon 17:00 - 18:00
Mixed Ability Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)
Tue 11:00 - 12:00
Mixed Ability Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)
Tue 13:00 - 14:30
Mixed Ability Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)
Thu 15:00 - 16:00
Older People Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)
Thu 17:00 - 19:00
Intermediate Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)
Fri 09:00 - 10:30
Mixed Ability Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)
By Appointment
Mixed Ability Yoga
Teacher
Christine Rumley
(Yoga East Yorkshire)