Julie Keeble
BackAccreditation
British Wheel Of Yoga Yoga Nidra Network
Profile
Friendly classes for all ages and abilities in the Corringham and Basildon area My classes, either group or 1-2-1, combine static Hatha postures with flowing movements (Vinyasas), always encouraging a non competitive practice with connection and experience of the breath. I encourage regular progressive practice as it will result in greater strength and flexibility as well as well as working on a deeper level to calm and focus the mind and relieve stress. Meditation and Yoga Nidra