Diane Ralphs
Back
Accreditation
British Wheel of Yoga - qualified Hatha Yoga Teacher
Profile
I teach adult Yoga classes . The classes include restorative postures, and promote better breathing, strength, flexibility,relaxation and meditation. Some postures[asanas] can be challenging and some are very gentle Yoga is an ancient discipline but an excellent antidote for modern-day stress.
Classes
Mon 19:30 - 21:00
Mixed Ability Yoga
Teacher
Diane Ralphs