Sally Yoga (My Yoga Mind)
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Accreditation
British Wheel Yoga Diploma. MSc in Mindfulness Studies (University of Aberdeen). Qualified Mindfulness Meditation Teacher (Mindfulness Assoc). Diplomas in Children's Yoga & Deep Relaxation.
Profile
Sally has been practising Yoga & Meditation in a range of styles & approaches for over 20 years & this, together with her extensive teaching experience in school & university informs what she teaches and the way she teaches it. Her sources are the Retreats and Workshops she regularly attends, and the study she has undertaken – she is currently working with yoga teachers influenced by Vanda Scaravelli’s teaching & exploring the meditation practices of Tara Brach & Reggie Ray. These feed her personal practise, where she explores the potential and impact for herself and then figures out how to teach it to her classes. In this way, her teaching becomes less ridged, more creative and fresh and is infused with great personal understanding and insight.
Classes
Mon 19:00 - 20:15
Mixed Ability Yoga
Teacher
Sally Yoga
(My Yoga Mind)
Mon 20:25 - 21:10
Mixed Ability Yoga
Teacher
Sally Yoga
(My Yoga Mind)
Tue 19:00 - 20:15
Mixed Ability Yoga
Teacher
Sally Yoga
(My Yoga Mind)
Tue 20:25 - 20:55
Mixed Ability Yoga
Teacher
Sally Yoga
(My Yoga Mind)
Wed 12:45 - 14:00
Mixed Ability Yoga
Teacher
Sally Yoga
(My Yoga Mind)
Wed 14:10 - 14:55
Mixed Ability Yoga
Teacher
Sally Yoga
(My Yoga Mind)
Wed 19:00 - 20:15
Mixed Ability Yoga
Teacher
Sally Yoga
(My Yoga Mind)