Shital Pattani (Yoga for You)

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Accreditation

AYS Teaching Training (500 Hours), AIT Art of Individual Teaching, Accredited by BWY

Profile

Shital has been practicing yoga for over 15 years. She completed 5 years of training undertaking the AYS teacher training course and the Art of Individual Teaching with Dave Charlton and Ranju Roy, based on the teachings of Krishnamacharya and his son Desikachar. She is a member of the British Wheel of Yoga and Association of Yoga Studies. Shital focuses on the breath to make the practice accessible and appropriate to individuals with varying conditions. It is a therapeutic approach that includes pranayama, asana and sound within the practice.

Classes

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    Mon 10:15 - 11:30

    Viniyoga

    Mixed Ability Yoga

    Class Notes

    Viniyoga

    Mixed Ability Yoga

    Whitton Community Association

    Whitton Community Centre, Percy Road

    Whitton, Middlesex

    TW2 6JLMap

    Teacher

    Shital Pattani 

    (Yoga for You)

    Description / Notes: Working with the breath to support and direct movement of the body, this course is designed to develop individual awareness to improve mobility in the body and the quality of breath. By bringing our awareness to everything we do, we can help to focus our minds and channel our energy to benefit our everyday.Map

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    Wed 19:30 - 20:45

    Viniyoga

    Mixed Ability Yoga

    Class Notes

    Viniyoga

    Mixed Ability Yoga

    Whitton Community Centre

    Percy Road

    Whitton, Middlesex

    TW2 6JLMap

    Teacher

    Shital Pattani 

    (Yoga for You)

    Description / Notes: Working with the breath to support and direct movement of the body, this course is designed to develop individual awareness to improve mobility in the body and the quality of breath. By bringing our awareness to everything we do, we can help to focus our minds and channel our energy to benefit our everyday.Map

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    By Appointment

    One to One

    Mixed Ability Yoga

    Class Notes

    One To One

    Mixed Ability Yoga

    Whitton Community Centre

    Percy Road

    Whitton, Middlesex

    TW2 6JLMap

    Teacher

    Shital Pattani 

    (Yoga for You)

    Description / Notes: One to one tailored yoga sessions with Shital. Working with individuals to address specific needs from alignments to developing a daily accessible practice with asana and pranayama.Map