Rose Goveia

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II love yoga because it has bernefitted and enhanced my life enoromously. Therefore I am very interested in passing it on to family,friends and other members of the community. I trained with Ruth White and have been teaching in my local Buddhist centre in Westbourne park Villas. Here I have built up my confidence, students and now,have regular people coming, I follow a holistic style with breath and very suited to beginners, stiff jointed or older people, although all levels welcome. I concentrate on expansion of lungs, arthritic and back problems and breathing. I enjoy it very much and hopefully wish to expand. It is of great help in my practice too and great satisfaction is attained in seeing my students open up and improve.

Classes

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    Fri 09:30

    Hatha Yoga

    Beginner to Intermediate Yoga

    Class Notes

    Hatha Yoga

    Beginner to Intermediate Yoga

    West London Buddhist Centre

    94 Westbourne Park Villas

    London, London

    W2 5EBMap

    Teacher

    Rose Goveia 

    Description / Notes: My style of yoga is gentle, Iyengar based, small groups and very spiritual surrundings. Emphasis is given to all parts of the body. Beginners to intermediate, especially suited to beginners, stiff jointed and older people but all levels are welcome. I teach Tuesdays and Fridays at 9.30am and Wednesday at 4.00pm Map