Meriel Goss

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Accreditation

BWY-T Diploma TCTSY-F

Profile

Scaravelli-inpisred Asana - Pranayama - Meditation Meriel shares a subtle approach to movement and yoga associated with Vanda Scaravelli. This way of practicing cultivates presence and strength.

Classes

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    Mon 09:30 - 11:00

    Hatha Yoga - Scaravelli-inspired

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga - Scaravelli-inspired

    Mixed Ability Yoga

    Newport Memorial Hall

    West St

    Newport, Pembrokeshire

    SA42 0TFMap

    Teacher

    Meriel Goss 

    Price: £10.00

    Description / Notes: This way cultivates presence and vitality by attending to the quality and refinement in the movement and breath one experiences. In this way Yoga is a meditation resourcing from movement & stillness.Map

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    Mon 18:00 - 19:00

    Astanga series

    Mixed Ability Yoga

    Class Notes

    Astanga Series

    Mixed Ability Yoga

    Felinganol Woodland Retreat

    Caemorgan rd

    Cardigan, Ceredigion

    SA43 1QXMap

    Teacher

    Meriel Goss 

    Price: £7.00

    Description / Notes: The Ashtanga movement series offered as sequenced exercise for energy, well-being, strength. Warm oak floor, wood burner. Minutes from Cardigan. www.yogawithmeriel.co.ukMap

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    Thu 18:30 - 20:00

    Hatha Yoga - Scaravelli approach

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga - Scaravelli Approach

    Mixed Ability Yoga

    Felinganol Woodland Retreat Centre

    Caemorgan Road

    Cardigan, Ceredigion

    SA43 1QXMap

    Teacher

    Meriel Goss 

    Price: £10.00

    Description / Notes: Flexibility & strength in body, heart, soul. Peace, stillness, well-being. Mixed abilities welcome. Warm oak floor, wood burner. Minutes from Cardigan. www.yogawithmeriel.co.ukMap

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    Fri 09:30 - 11:00

    Hatha Yoga - Scaravelli-inspired

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga - Scaravelli-inspired

    Mixed Ability Yoga

    Felinganol Woodland Yoga & Retreat Centre

    Caemorgan Road

    Cardigan, Ceredigion

    SA43 1PXMap

    Teacher

    Meriel Goss 

    Description / Notes: Flexibility & strength in body, heart, soul. Peace, stillness, well-being. Mixed abilities welcome. Warm oak floor, wood burner. Minutes from Cardigan. www.yogawithmeriel.co.ukMap