NishaYoga NishaYoga (NishaYoga)

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Accreditation

Yoga Alliance Certified Yoga Teacher

Profile

Nisha teaches Ashtanga Vinyasa Inspired Yoga, a rhythmic style of yoga which focuses on the flowing together of the traditional yoga poses and teaches you how to connect breath with movement resulting in an invigorating class which increases strength and flexibility, helps tone the body, improves posture and balance, and also brings calm and relaxation to your mind and body. NishaYoga runs Yoga Holidays in amazing locations throughout the year. Our upcoming NishaYoga Holidays are as follows: South Morocco, 23 - 30 September 2017 Bali, Indonesia, 7 - 14 October 2017 Goa, India, 10 - 17 December 2017 Full details at: www.NishaYoga.com To book your place or for more information please email us at info@NishaYoga.com

Classes