Anna Taylor

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Accreditation

Hatha Yoga And Vinyasa Flow Teacher Training / Massage Therapist

Profile

My own yoga journey began over 13 years ago. From my first class I was struck by the beautiful, transformative power of this practice to bring a joyful sense of balance to mind, body and spirit, in the midst of busy London life. Since then I have explored and studied under a variety of yoga traditions including Iyengar, Hatha, Ashtanga, Sivananda and Vinyasa Flow. My own teaching style of flowing, mindful Hatha yoga draws on elements of all of these teachings. I design flowing sequences which enable students to reconnect to their bodies, breath, strength, vitality and spirit in a compassionate and mindful way. I believe that warmth and humour are essential elements of my teaching, enabling everyone, whatever age, size, or level of fitness to find the beauty of yoga within them at their own pace.

Classes