Pam Medhurst

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Accreditation

Yoga Alliance RYT, Certified Laughter Yoga Leader, Yoga for Cancer Teacher, Yoga for Chronic Fatigue, Pregnancy Yoga, Mum & Baby Yoga

Profile

Offering a healthy mix of yoga, laughter yoga and Feel the Fear workshops Pam brings a unique combination of experience to the yoga class. Classes include asana (postures) breathing techniques and relaxation.

Classes

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    Mon 19:45

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    The Yoga Therapy Lounge

    5 Princes Avenue

    HULL, East Yorkshire

    HU5 3RXMap

    Teacher

    Pam Medhurst 

    Description / Notes: Pregnancy yoga through YogaBellies. See www.yogabellies.co.uk Book as a block of 8 classes. Map

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    Mon 20:00 - 21:15

    Hatha, based on Forrest Yoga

    Mixed Ability Yoga

    Class Notes

    Hatha, Based On Forrest Yoga

    Mixed Ability Yoga

    The Arts Garage 2

    Tokenspire Business Park

    Beverley, East Yorkshire

    HU17 0TBMap

    Teacher

    Pam Medhurst 

    Price: £8

    Description / Notes: This class is based on the Forrest Yoga training I did in Hong Kong recently. It is a strong class, we will work hard and you will be rewarded with a lovely, well-deserved relaxation!Map

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    Tue 14:30 - 15:30

    YogaBellies Mum & Baby Yoga

    Mixed Ability Yoga

    Class Notes

    YogaBellies Mum & Baby Yoga

    Mixed Ability Yoga

    The Arts Garage 2

    Tokenspire Business Park, Hull Road

    Beverley, East Yorkshire

    HU17 0TBMap

    Teacher

    Pam Medhurst 

    Price: £45 per block

    Description / Notes: Lovely class for mums with babies. Suitable from 6 weeks (v) or 8-10 weeks (c-sec). Lots of yoga for you, lots for baby & lots for you both to share, we even manage a relaxation (sometimes!)Map

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    Tue 18:30 - 19:45

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    The Arts Garage 2

    Tokenspire Business Park, Hull Road

    Beverley, East Yorkshire

    HU17 0TBMap

    Teacher

    Pam Medhurst 

    Description / Notes: Pregnancy yoga through YogaBellies. see www.yogabellies.co.uk or ring me for detailsMap

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    Wed 19:00 - 20:30

    Hatha Yoga

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga

    Mixed Ability Yoga

    Community Enterprise Centre

    Cottingham Road

    Hull, East Yorkshire

    HU5 2DHMap

    Teacher

    Pam Medhurst 

    Price: £48 per six week block

    Description / Notes: Hatha Yoga class, suitable for beginners and improvers. Come along and join our little community of like-minded people finding their way to better physical and emotional health through yoga.Map