Naomi Dalton (Northern Light Yoga)

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Accreditation

Dru Yoga Teacher Diploma Dru Post Graduate Certificate Yogiyou (to teach Dru Yoga to children) Dru Professional Network member QA Level 2 award in Emergency First Aid at Work Relax Kids Coach

Profile

Hi. I am a Dru Yoga teacher registered with the Dru Yoga Professional Network. I have enjoyed many styles of yoga over the years but I am passionate about Dru. Dru Yoga is a graceful and accessible form of yoga that can be enjoyed by anyone. It is based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit, improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

Classes