Rachael Hattersley (Aspire to be)
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Accreditation
Dru Yoga Teacher Diploma (2 Year Course)
Profile
Hello, I’m Rachael! My joy in life is to help, inspire and be an invitation to myself and others to live healthy, happy, vibrant, empowered, uplifting, fulfilling and fun-filled lives. I am a Dru Yoga Teacher, Laughter Yoga Teacher and Access Consciousness Bars and Body Facilitator. I offer a range of 1-1 therapies and treatments and I also teach therapies to others. I love Dru yoga. It is a graceful, flowing style of yoga designed to be practiced by people of all abilities, fitness levels and ages. It helps with physical, mental and emotional challenges, improving strength, flexibility and core stability as well as boosting energy levels, confidence and wellbeing. Classes include activations, energy block release sequences, postures and sequences, breathing practices and a relaxation.
Blog
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Classes
Thu 12:00 - 13:30
Beginner Yoga
Teacher
Rachael Hattersley
(Aspire to be)
Thu 14:00 - 15:30
Mixed Ability Yoga
Teacher
Rachael Hattersley
(Aspire to be)
Thu 17:30 - 19:00
Mixed Ability Yoga
Teacher
Rachael Hattersley
(Aspire to be)
Thu 19:15 - 20:45
Mixed Ability Yoga
Teacher
Rachael Hattersley
(Aspire to be)
Fri 12:00 - 13:30
Mixed Ability Yoga
Teacher
Rachael Hattersley
(Aspire to be)