Rebecca James

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Accreditation

Sivananda, Birthlight And Jo Manuel Chrildren's Yoga

Profile

Whatever your situation yoga can make a difference. I feel blessed to have studied under some wonderful and inspiring teachers who have helped me discover a lighter, happier, stronger and more confident me. Through my teaching I hope to pass on this knowledge and allow others to experience the joy of yoga.

Classes

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    Mon 19:30 - 21:00

    Hatha/Flow Yoga

    Mixed Ability Yoga

    Class Notes

    Hatha/Flow Yoga

    Mixed Ability Yoga

    North Waltham Primary School

    North Waltham Primary School

    North Waltham, Hampshire

    RG25 2BLMap

    Teacher

    Rebecca James 

    Price: £10.00

    Description / Notes: A class for everyone where we practice asanas to open and strengthen the body, breathing to promote relaxation and well-being and a final relaxation so we stay grounded and open.Map

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    Tue 09:00 - 10:30

    Flow Yoga

    Mixed Ability Yoga

    Class Notes

    Flow Yoga

    Mixed Ability Yoga

    The Christy Hall

    Old Alresford Village

    Alresford, Hampshire

    Map

    Teacher

    Rebecca James 

    Price: £10.00

    Description / Notes: A reasonably strong slow flow class designed to stretch and strengthen the whole body, focus the mind and promote feelings of joy and well-being.

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    Tue 18:15 - 19:30

    Gentle Yoga for Health and Wellbeing

    Mixed Ability Yoga

    Class Notes

    Gentle Yoga For Health And Wellbeing

    Mixed Ability Yoga

    The Christy Hall

    Old Alresford

    Alresford, Hampshire

    SO24 9DHMap

    Teacher

    Rebecca James 

    Price: £10/class or by donation

    Description / Notes: Gentle yoga class for all abilities. Focused on managing stress and building resilience in the nervous system. Get in touch if you have any chronic health conditions this may be the class for you!Map