Sarah Wood

Back
Image

Accreditation

Yoga Alliance RYT200 and Pre & Post Natal Yoga YA85hr

Profile

I am Sarah and my passion and enthusiasm for yoga began over twenty years ago. My Yoga classes are held in Worthing, West Sussex. We tune into the energy of the season incorporating poses that focus on particular energy channels and corresponding organs, drawing upon philosophy teachings of both Yoga and Traditional Chinese medicine. My classes include elements of vinyasa flow, yin and restorative yoga.

Classes

No results.