Sarah Kemp (Free To Think)
Back- SPALDING, Lincolnshire, United Kingdom
- 07817623330
- freetothinkmail@aol.com
- http://www.freetothink.co.uk
- https://www.facebook.com/free.your.thoughts.live.your.life
Accreditation
Yoga Teacher - British School Of Yoga Yoga Therapy - Yogacampus (550 hours)
Profile
I have practiced yoga for over 40 years and, for many years I felt drawn towards sharing the numerous benefits of yoga. In 2010, I finally found the opportunity to train and qualify as a yoga teacher. I share many different aspects of yoga with my students and clients, through classes, one-to-one/small private group sessions, courses and workshops. In 2017, I qualified as a Yoga Therapist, with Yogacampus (2.5 years course - 550 hours), and offer yoga therapy, giving my clients an opportunity to address ongoing issues, and make desired changes in their body/mind/heart. Other relevant qualifications include HND: Sports Science (degree level); diploma: Cognitive Behavioural Therapy; diploma: Stress Management Consultancy. I urge you to find your Yoga and see what it can do for you!
Classes
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Chair Yoga, Mindfulness/Meditation And Relaxation
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £8.00
Description / Notes: Chair yoga, breathing practices, mindfulness/meditation and relaxation for enhanced wellbeing. Suitable for all ages and abilities. Website: www.freetothink.co.uk; phone/WhatsApp/Text: 0781762333Map
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Yoga, Mindfulness And Relaxation
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £8.00
Description / Notes: Yoga postures, breathing practices, mindfulness/meditation and relaxation for enhanced wellbeing. Suitable for all ages and abilities. Website: www.freetothink.co.uk; phone/WhatsApp/Text: 07817623330.Map
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Yoga, Mindfulness And Relaxation
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £8.00
Description / Notes: xYoga postures, breathing practices, mindfulness/meditation and relaxation for enhanced wellbeing. Suitable for all ages and abilities. Website: www.freetothink.co.uk; phone/WhatsApp/Text: 07817623330Map
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Yoga, Mindfulness And Relaxation
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £8.00
Description / Notes: Yoga postures, breathing practices, mindfulness/meditation and relaxation for enhanced wellbeing. Suitable for all ages and abilities. Website: www.freetothink.co.uk; phone/WhatsApp/Text: 0781762333Map
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Chair Yoga, Mindfulness And Relaxation
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £8.00
Description / Notes: Chair Yoga, breathing practices, mindfulness/meditation and relaxation for enhanced wellbeing. Suitable for all ages and abilities. Website: www.freetothink.co.uk; phone/WhatsApp/Text: 0781762333Map
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Yoga, Mindfulness/Meditation And Relaxation
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £8.00
Description / Notes: Yoga postures, breathing practices, mindfulness/meditation and relaxation for enhanced wellbeing. Suitable for all ages and abilities. Website: www.freetothink.co.uk; phone/WhatsApp/Text: 0781762333Map
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Restorative Yoga (one-to-one Or Max 4 People)
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £40.00 per hour
Description / Notes: Helpful when recovering from illness/suffering long-term debilitating medical conditions. Excellent for reduction of stress, anxiety and depression. Relaxing and nurturing. Website: freetothink.co.uk
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Yoga Therapy
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £40.00 per hour
Description / Notes: Together we will work towards whatever goals you may have within your yoga practice. Assessments for complete beginners. Fully qualified yoga teacher and yoga therapist. Website: freetothink.co.uk.
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One-to-One Yoga Sessions (or Two People!)
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £40.00 per hour
Description / Notes: Together we will create a Home Practice that reflects whatever it is that your body, mind and heart need right now. Fully qualified yoga teacher and yoga therapist. Website: freetothink.co.uk.
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One-to-one Yoga Sessions (1 Hour)
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £40.00
Description / Notes: Together we will create a Home Practice that reflects whatever it is that your body, mind and heart need right now. Fully qualified yoga teacher and yoga therapist. Website: freetothink.co.uk.
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Yoga Therapy
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £40.00 per hour
Description / Notes: Yoga Therapy works holistically, alongside medical providers, to improve numerous conditions, enhancing physical, emotional and mental health and well-being. Website: freetothink.co.uk
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Restorative Yoga (one-to-one Or Max 4 People)
Mixed Ability Yoga
Teacher
Sarah Kemp
(Free To Think)
Price: £40.00 per hourly session
Description / Notes: Helpful when recovering from illness/suffering long-term debilitating medical conditions. Excellent for reduction of stress, anxiety and depression. Relaxing and nurturing. Website: freetothink.co.uk