Claire Paul

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Accreditation

British Wheel Of Yoga Teachers Diploma

Profile

Claire Paul is a massage therapist, yoga & meditation teacher. She is an advocate of realising the best version of ourselves & believes that through connecting with our own authenticity, we can thrive. As an aid to relaxation & revealing the authentic self, Claire believes meditation is key for enabling space for our true nature & intuition to flourish& that connecting with the body through yoga & massage can be part of that unifying process. Claire has worked in the wellbeing industry for 18 years & has experience leading workshops, classes & one to one sessions in the community & corporate settings. She has a down to earth, open approach to teaching, encouraging participants to give the mind the rest it craves & experience the powerful benefits of yoga, meditation & massage.

Classes

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    By Appointment

    Yoga Personal Training

    Mixed Ability Yoga

    Class Notes

    Yoga Personal Training

    Mixed Ability Yoga

    Hove, East Sussex

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    Teacher

    Claire Paul 

    Description / Notes: One to one or one to two personal yoga sessions, tailored to your needs. Sessions can include: core stability, upper body strength, balance, flexibility, relaxation, breath awareness, meditation.