Elaine Spraggett

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Accreditation

Iyengar Yoga Association UK

Profile

I am an experienced (teaching since 2004), fully insured Iyengar Yoga teacher, trained to a high standard in a most carefully regulated method of yoga. Students leave the class feeling lighter and calmer. The immediate benefits are greater flexibility, strength and better physical health. As you continue practice, the benefits build up. The teaching helps you work safely with the maximum benefit to your whole self and well-being. Iyengar yoga is the single most practiced method in the world.

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