Emma Haire
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RYT200 And Member Of YAUK
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Group and private tuition. Dynamic vinyasa-flow yoga - like freestyle ashtanga! Structured around Ayurvedic principles to bring balance and harmony to you and your practice.
RYT200 And Member Of YAUK
Group and private tuition. Dynamic vinyasa-flow yoga - like freestyle ashtanga! Structured around Ayurvedic principles to bring balance and harmony to you and your practice.
Vinyasa Flow - Dynamic
Emma Haire
Description / Notes: A fun and flowing 0min class that weaves a challenging sequence of postures into a dynamic flow in tune with the flow of your breath. An intelligent and intuitive linking of asanas (postures) with a clear structure designed to bring you into balance. Improving strength and flexibility, bringing balance and control, calming the mind and bringing joy to the heart.Map