Emma Mccoll (Think yoga with Emma )
Back- Yateley, Hampshire, United Kingdom
- 07769974584 or 07769974584
- dr.mccoll@sky.com
- http://www.thinkyogawithemma.co.uk
Accreditation
Yoga Alliance 200 Hours City & Guilds Physiology And Anatomy And Holistic Massage
Profile
Emma mccoll
Classes
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Hatha Yoga
Mixed Ability Yoga
Teacher
Emma Mccoll
(Think yoga with Emma )
Description / Notes: With think yoga you will immediately start to receive the benefits of this class, through the sequences of the postures, breathe and meditation.the practice of these yoga poses will help you gain flexibility,strength relieve tension anxiety and stresses which in turn will make you become more centred,the class is suitable for both beginners and improvers.Map
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Hatha/Vinyasa
Mixed Ability Yoga
Teacher
Emma Mccoll
(Think yoga with Emma )
Description / Notes: Yoga is about learning to come back to your-‘self’. It's about finding your limits, expanding your personal boundaries and being able to truly relax with who you are. It's about taking time out for your-‘self’ from the fast pace of life that the majority of us run with. On a physical level, as you learn about feeling ‘centered’, the yoga poses you learn will start to bring you into the present moment – providing small windows of release from worrying thoughts about the past or the future. With practise and experience, you may start to realise that the ‘centeredness’ you have found through yoga can positively filter into other areas of your life too.Map
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Hatha Yoga
Mixed Ability Yoga
Teacher
Emma Mccoll
(Think yoga with Emma )
Description / Notes: Class Notes: With think yoga you will immediately start to receive the benefits of this class, through the sequences of the postures, breathe and meditation.the practice of these yoga poses will help you gain flexibility,strength relieve tension anxiety and stresses which in turn will make you become more centred,the class is suitable for both beginners and improvers. Map
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Hatha Flow
Mixed Ability Yoga
Teacher
Emma Mccoll
(Think yoga with Emma )
Description / Notes: Yoga is about learning to come back to your-‘self’. It's about finding your limits, expanding your personal boundaries and being able to truly relax with who you are. It's about taking time out for your-‘self’ from the fast pace of life that the majority of us run with. On a physical level, as you learn about feeling ‘centered’, the yoga poses you learn will start to bring you into the present moment – providing small windows of release from worrying thoughts about the past or the future. With practise and experience, you may start to realise that the ‘centeredness’ you have found through yoga can positively filter into other areas of your life too.Map
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Mixed Ability Yoga
Berkshire
Teacher
Emma Mccoll
(Think yoga with Emma )
Description / Notes: None