Denise Martin-Harker (Eat Cake and Meditate)

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Accreditation

Authorised By Himalayan Yoga Tradition And Ashtanga Vinyasa Tradition

Profile

After running a successful yoga centre for 11 years in Hertfordshire offering international workshops, daily classes and teacher training we have relocated to Broadstairs to offer retreats and classes for small groups so everyone gets personal attention in a relaxed and supportive environment. Whether you are a beginner or have been practicing yoga for years the retreats and classes are tailor made to your needs. Learn to incorporate simple techniques into everyday life that increase happiness Learn how to be kind to yourself and others by understanding your habits and tendencies and how to change them Learn yoga techniques that restore health and vitality

Classes