Aimee Garcia-Marshall (Iccha Yoga)

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Accreditation

Yoga Alliance RYT 200hr

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If you have the desire to 'feel damn good' then practice Dynamic Vinyasa Flow with Iccha Yoga. Flow through a series of postures to the sound of Balearic beats & you'll leave feeling stretch, toned and ready for more! Vinyasa Flow is all about linking movement with breath. Physically you'll build up a sweat expelling toxins from the body. Mentally the mind is calmed as you bring your focus to the breath and leave the stresses of day-to-day life at the door. The result...a stretch, toned body & calm mind! Let your breath be your guide, practice with a smile on your face & just be!

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