Lizzy Giles



Sivananda, Birthlight, Inner Healing, BWY Module


My name is Lizzy, I have been teaching yoga since 1999 when it seeped into my life after a stressful job in finance.In the 80s/90s I trained and worked as a dancer and when I came across yoga it filled in the gaps. Yoga is about making you feel goods not look good. It all makes sense. I love teaching yoga to all, my style has developed over the years inspired by many teachers and students. I enjoy walking and offer weekends of both yoga and walking and annually teach abroad to offer a yoga holiday. Antenatal and mum and baby post natal yoga are wonderful time for expectant and new mothers and I am lucky enough to peek in and witness a little of their amazing journeys with them while enjoying the delights of developing little people.