Jade & Nolan Brown (Stretch Fit Yoga)
Back- Nottingham, Nottinghamshire, United Kingdom
- 07543248116
- info@stretchfityoga.co.uk
- http://www.stretchfityoga.co.uk
Accreditation
Yoga Alliance RYT 200, Fascia Stretch Teacher & Therapist (advanced)
Profile
We specialise in fascia stretching & natural, organic core strengthening. Our moto is - More than Yoga. More flexibility. More strength. Perfect for all levels and especially athletes.
Classes
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Yoga Stretch
Mixed Ability Yoga
Teacher
Jade & Nolan Brown
(Stretch Fit Yoga)
Description / Notes: This unique and fantastic form of strength & flexibility work will be the most body awakening experience you have ever tried. Combining Yoga, Pilates and Stretch Therapy you will rapidly improve your flexibility using our unique Stretch Yoga method combined with a core strengthening technique that will activate & rapidly improve your true core muscles Each class is followed by a wonderful relaxation than will leave you completely relaxed and content. Map
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Yoga Stretch
Mixed Ability Yoga
Tranquillity Holistic Therapy Centre & Studio
178 High Road, Chilwell
Nottingham, Nottinghamshire
NG9 5BBMap
Teacher
Jade & Nolan Brown
(Stretch Fit Yoga)
Description / Notes: This unique and fantastic form of strength & flexibility work will be the most body awakening experience you have ever tried. Combining Yoga, Pilates and Stretch Therapy you will rapidly improve your flexibility using our unique Stretch Yoga method combined with a core strengthening technique that will activate & rapidly improve your true core muscles Each class is followed by a wonderful relaxation than will leave you completely relaxed and content. Map
-
Yoga Stretch
Mixed Ability Yoga
Teacher
Jade & Nolan Brown
(Stretch Fit Yoga)
Description / Notes: Focusing of Fascia stretching, alignment and posture.
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Yoga Stretch
Mixed Ability Yoga
Nottingham Pilates Studio
Unit 7 Harrington Mills, Leopold Street, Long Eaton
Nottingham, Nottinghamshire
NG10 4QE Map
Teacher
Jade & Nolan Brown
(Stretch Fit Yoga)
Description / Notes: Yoga Stretch & Strengthen. Includes Fascia stretching and core conditioning. More than Yoga. More flexibility. More strengthMap
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Sports Yoga
Mixed Ability Yoga
Teacher
Jade & Nolan Brown
(Stretch Fit Yoga)
Description / Notes: This class is a combination of fascia stretching and strengthening work. We Strengthen in alignment first and also out of alignment so the body is stronger when performing a range of complicated movements so that less injuries occur. Great for athletes and any other persons wanting to achieve flexibility and strength.Map