Joanne Cohen (Empowering Yoga)
Back- Harrow, Middlesex, United Kingdom
- 07944529767
- joanne@empoweringyoga.co.uk
- http://www.empoweringyoga.co.uk
Accreditation
Hatha Yoga Teacher - BSY
Profile
Empowering Yoga - The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, that encompasses a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath. A space in time to breathe, nurture, centre and empower yourself, that will leave you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility.
Classes
-
Hatha Yoga
Intermediate Yoga
Teacher
Joanne Cohen
(Empowering Yoga)
Description / Notes: Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath. A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility. For full class schedule visit http://www.empoweringyoga.co.uk/group-classes/ First class is free & £10 thereafter with a Term Pass.Map
-
Hatha Yoga
Beginner Yoga
Teacher
Joanne Cohen
(Empowering Yoga)
Description / Notes: Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath. A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility. This dedicated class for BEGINNERS and those returning to fitness will teach the foundations of core yoga postures, looking at good alignment and building strength & flexibility in the body. I will also introduce you to the benefits of pranayama (breathing techniques), & relaxation. For full class schedule visit http://www.empoweringyoga.co.uk/group-classes/ First class is free & £9 thereafter with a Term Pass.Map
-
Hatha Yoga
Intermediate Yoga
Teacher
Joanne Cohen
(Empowering Yoga)
Description / Notes: Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath. A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility. For full class schedule visit http://www.empoweringyoga.co.uk/group-classes/ First class is free & £9 thereafter with a Term Pass.Map
-
Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Cohen
(Empowering Yoga)
Description / Notes: Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath. A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility. For full class schedule visit http://www.empoweringyoga.co.uk/group-classes/ First class is free & £9 thereafter with a Term Pass.Map
-
Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Cohen
(Empowering Yoga)
Description / Notes: Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath. A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility. For full class schedule visit http://www.empoweringyoga.co.uk/group-classes/ First class is free & £10 thereafter with a Term Pass.Map
-
Hatha Yoga
Mixed Ability Yoga
Teacher
Joanne Cohen
(Empowering Yoga)
Description / Notes: Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath. A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility. For full class schedule visit http://www.empoweringyoga.co.uk/group-classes/ First class is free & £10 thereafter with a Term Pass.Map