Angela Goodwin (Yoga Bradford)

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Accreditation

RYT200

Profile

Angela Goodwin is the friendly founder, director, and principal teacher at Bellisful Yoga in Bradford Angela believes that yoga is for everyone and understands that everybody’s journey is different and this individuality should be nurtured. Yoga Bradford classes have a relaxed, informal atmosphere to provide nourishment for the body and soul! Every great journey starts with the first step and Yoga Bradford want to help you find your yoga path. Angela was first drawn to Yoga because it offered a way of finding inner sanctuary to combat the stress and anxieties of hectic life. Angela also has a first class BSc (Hons) in Psychology and was keen to explore the similarities between yoga practice and Mindfulness based therapy, which is the awareness that emerges through paying attention, on purpose, non-judgementally in the present moment, to things as they are. This mindfulness approach is one of the underlying principles of yoga practice, which directs focus to the breath and body to provide a moving mediation. Angela has been practicing yoga since 1998 and completed her teacher training with Brian Cooper (PhD). Angela is an experienced practitioner of Ashtanga yoga, which has provided firm foundations for her practice of Vinyasa Flow yoga. Angela has been lucky enough to attend workshops/training with internationally recognised teachers Brian Cooper, Joey Miles, Tim Feldman, David Swenson, Granville Cousins and Durga Devi.

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