Jayne Hill (Shanti Spirit Yoga)

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Accreditation

Diploma BWY, Post Graduate Certificate In Yoga For Pregnancy, Post Graduate Certificate In Yoga For Health Backs

Profile

I've been teaching therapeutic yoga for over 15 years. The yoga practice is tailored to your individual needs with a mindful approach to posture, breathing, movement, meditation and deep relaxation. Students span a wide range of ages and abilities - you certainly don't need to be fit or flexible to join. Dynamic flow yoga is a more energetic practice for vitality and energy. There's a friendly and warm welcome waiting for you.

Classes