Rosie Mason (Let Yourself Be)

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Massage (Swedish and Holistic) Reflexology Yoga (Beginners to advanced) I have been practicing holistic therapies for over ten years. I teach yoga in various studios across Newcastle and North Tyneside and offer massage and reflexology on Tuesdays and Thursdays.

Classes

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    Wed 12:30

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Yoga

    St Charles Street Community Centre

    Algernon Road , Byker

    Newcastle Upon Tyne Newcastle Upon Tyne, Tyne and Wear

    NE6 2UN Map

    Teacher

    Rosie Mason 

    (Let Yourself Be)

    Description / Notes: Charles St Community Centre Wednesdays 12.30 - 1.45 �5 This is a mixed level 'Forrest Inspired' yoga class. Please call Rosie on 07527728366 with any questions. All classes and therapies are detailed on the website www.letyourselfbe.co.uk Map

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    Wed 19:30 - 21:00

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Yoga

    YMCA North Shields

    Church Way, , North Shields, Tyne and Wear

    TYne And Wear, Tyne and Wear

    NE29 0ABMap

    Teacher

    Rosie Mason 

    (Let Yourself Be)

    Description / Notes: North Shields YMCA Wednesdays 19.30 - 21.00 This is a mixed level 'Forrest Inspired' yoga class. Please call Rosie on 07527728366 with any questions. please see www.ymcanorthtyneside.org for costs - �4-7 depending if you are coming as a 'drop in' or if you are a member. (Prices vary). All classes and therapies are detailed on the website www.letyourselfbe.co.uk Map

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    Sat 12:30 - 14:30

    Beginner Yoga

    Class Notes

    Beginner Yoga

    Bar Loco

    22 Leazes Park Rd, Newcastle upon Tyne, , Newcastle Upon Tyne

    TYne And Wear

    NE1 4PGMap

    Teacher

    Rosie Mason 

    (Let Yourself Be)

    Description / Notes: Acro Yoga is a form of partner yoga that combines acrobatics and yoga into a unique physical expression. Its really fun and also develops balance, strength, flexibility, trust and connection. All levels are welcome. Beginners would be shown the fundamentals needed to safely begin to practice this activity. The first session will be Saturday 4th October at bar Loco in Newcastle between 12.30 - 14.30. It will run every Saturday in October as a trial. Following this, I will run the session fortnightly. Please book onto this class if possible - call Rosie on 07527728366 or contacts via www.letyourselfbe.co.uk Map