Emma Macdonald (The Yoga Pause)

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Accreditation

Fully qualified yoga and pregnancy yoga teacher, registered with the Yoga Alliance 200hr RYT.

Profile

I am a passionate yoga teacher who builds dynamic classes around the physical, mental and emotional benefits of yoga. I help students escape from and power up for their hectic London lives, bringing them back to the present moment to refocus, rebalance and recharge. Blending hatha and vinyasa yoga, my classes will help you increase flexibility, tone and strengthen your body whilst calming and soothing your mind. I also offer specific classes for pregnant women and their babies to give them the strength and relaxation they need at this pivotal moment. I have a positive, encouraging and fun style, am adaptable and ensure that everyone enjoys the power of yoga no matter what level of experience you have. Find out more at www.theyogapause.com

Classes

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    Tue 19:00 - 20:00

    Unroll & unwind with The Yoga Pause in Brixton

    Mixed Ability Yoga

    Class Notes

    Unroll & Unwind With The Yoga Pause In Brixton

    Mixed Ability Yoga

    Photofusion

    14.5 Market Row, Coldharbour Lane

    Brixton, London

    SW9 8LAMap

    Teacher

    Emma Macdonald 

    (The Yoga Pause)

    Price: £9 drop-in fee OR £30 four week deal

    Description / Notes: Blending Hatha & Vinyasa yoga this dynamic class will improve your flexibility, tone and strengthen your body, whilst calming and soothing your mind. In short, it will get you looking & feeling greatMap

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    Wed 18:00 - 19:00

    Pregnancy Yoga

    Mixed Ability Yoga

    Class Notes

    Pregnancy Yoga

    Mixed Ability Yoga

    Fison Fitness

    280 Milkwood Road, Herne Hill

    London, London

    SE24 0EZMap

    Teacher

    Emma Macdonald 

    (The Yoga Pause)

    Price: 12.00

    Description / Notes: Giving you and your baby a moment to yourselves, this nurturing practice creates a physical, mental and emotional well-being like no other.Map