Jayne Eldridge (Snowdonia Sivananda Yoga)Back
Sivananda Vedanta Yoga Teacher Training Yoga Alliance 200RYT Bodhi Movement Studio Teacher - Snowdonia Freelance
Hatha and flow yoga classes with Jayne Eldridge based in Gwynedd & Conwy. ***Booking is essential*** Jayne Eldridge is a hatha and hatha flow yoga teacher based in North Wales (RYT-200). Jayne has been practising yoga for eight years. She gained her teaching certification in 2014 whilst studying at the International Sivananda Yoga Vedanta Centre in Netala, Northern India. Yoga teaches the practitioner to quieten the mind by training the body in different postures using breath and mental focus to work through the asanas. It is a very affective way to overcome and control stress and emotions which disrupt the mind & body. Yoga develops alignment in the body and promotes physical & mental wellbeing.