Jean Bodycote (Jean Yoga)

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Accreditation

British Wheel of Yoga qualified teacher based in Coventry and County Rep for the BWY Warwickshire Qualified Secondary School Teacher since 1997 (PGCE) and (PGCTE) VTCT Chair Based Exercise qualified

Profile

Jean Bodycote’s Hatha Yoga classes in Coventry are small (to ensure more individual attention), friendly and inclusive and are suitable for males and females ages 16+. Beginners are always welcome as Jean teaches the foundations of Hatha Yoga. Jean focuses on correct alignment in postures, and is trained to teach modifications for injuries, physical ailments or specific conditions. Each week’s yoga class has an underpinning principle or philosophical concept to introduce you to yoga and help you stretch and strengthen the body, mind and spirit. The classes include Pranayama (breathing) practice and Relaxation and Meditation techniques.

Classes