Simon Hoten (Yoga360)

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Accreditation

Teacher Training certificate BWY, Restorative Yoga TT, Advanced Yoga Studies Certificate with Donna Farhi, Yoga Nidra TT informed by the practise of iRest® YogaNidra,Meditation TT w' Swami Saradanand

Profile

I am a Yoga and meditation teacher & have been practising & studying yoga since 2003. As a yoga teacher I am British Wheel of Yoga Accredited. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings.

Classes