Liz Chisnall (Inside Yoga)

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Accreditation

British Wheel of Yoga Diploma

Profile

Liz's approach is inflluenced by the work of the late Vanda Scaravelli and the search to free the body of tension so that the mind can be "set free". Working form the inside out, Liz tries to help students to sense when the body is aligned; to find a secure foundation for yoga poses, so that movement is balanced and integral to well-being. Currently, Liz is influenced by the teaching of Annie Silverman, Chloe Fremantle and Pete Blackaby. Alll exponents of integrated, grounded yoga teaching that gets away from a perfect "shape" to a sense of how the body moves and functions in everyday life..

Classes