Rozy Kalliabetsos (InJoy Yoga)
Back- Croydon, Surrey, United Kingdom
- 07542 791423
- info@injoy-yoga.com
- http://www.injoy-yoga.com/
- https://www.facebook.com/injoyyoga
- https://www.youtube.com/user/injoyyogatoday
Accreditation
Senior Yoga Teacher with Yoga Alliance UK. Birthlight Tutor (teacher trainer). Trained to Anusara Inspired level with Anusara Yoga, Reiki Master, Doula, and accredited by the CNHC, YAUK.
Profile
InJoy! Yoga provides yoga for all stages of life and a variety of styles of yoga based on therapeutic alignment. We are known for our uplifting and inspiring classes and love to share our passion with beginners through to advanced yogis. We are also passionate about sharing information around holistic health & well-being so if you know you need support in getting healthier and happier come try a class!
Classes
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Adult Anusara Yoga
Beginner to Intermediate Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £9 drop in or £32 four weeks
Description / Notes: We focus on building an awareness of a balanced yoga practice, incorporating asana (physical yoga poses), breathing, meditation and sound practices.Map
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Adult Anusara Yoga
Intermediate to Advanced Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £10.50 drop in or £36 four weeks
Description / Notes: Anusara Yoga means to 'flow with grace' and the focus of this style is on good physical alignment. It is a strong physical practise with the spiritual aspects of tantric yoga philosophy woven in.Map
Tue 10:15 - 11:15
Birthlight Mobile Baby Yoga crawling to 18 months
Children & Infant Yoga
Class NotesBirthlight Mobile Baby Yoga Crawling To 18 Months
Children & Infant Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £48 6 week term
Description / Notes: Mobile Baby yoga moves are specifically designed to meet the thrills and explorative urges that come with toddlerhood as well as the need to assert independence in a safe and friendly environment.Map
Tue 11:30 - 12:30
Birthlight Baby (Post Natal) 14 weeks to crawling
Children & Infant Yoga
Class NotesBirthlight Baby (Post Natal) 14 Weeks To Crawling
Children & Infant Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £48 6 week term
Description / Notes: We offer baby yoga classes with plenty of emphasis on postnatal yoga for mums too, so they strengthen, tone and align after birth as babies get heavier and more demanding!Map
Tue 12:45 - 14:00
Birthlight Mother and Baby Yoga newborn to 14 weeks
Children & Infant Yoga
Class NotesBirthlight Mother And Baby Yoga Newborn To 14 Weeks
Children & Infant Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £60 6 week term
Description / Notes: Bond with your baby, recover from birth and soothe your baby's transition into the world, however the birth went, with therapeutic yoga for you both.Map
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Birthlight Pregnancy (Antenatal) Yoga
Pregnancy & Post Natal Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £15 drop in or £72 6 week block
Description / Notes: Yoga is wonderful during pregnancy for you and your baby and is useful for relieving pain during labour. Learn carefully adapted classic yoga postures, breathing exercises and relaxation techniques.Map
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Mixed Abilty Adult Yoga Course
Mixed Ability Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £35 per month £11 drop in
Description / Notes: The class is a great opportunity to begin a weekly practice of yoga, suitable for all levels.Map
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Birthlight Pregnancy (Antenatal) Yoga
Pregnancy & Post Natal Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £15 drop in or £72 6 week block
Description / Notes: Yoga is wonderful during pregnancy for you and your baby and is useful for relieving pain during labour. Learn carefully adapted classic yoga postures, breathing exercises and relaxation techniques.Map
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Beginners Yoga Course
Beginner Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £70 for 8 week course
Description / Notes: The course is an ideal opportunity to begin a weekly practice of yoga, whether you're a complete beginner or you'd like to recap on some of the basic postures, breathing and relaxation techniques.Map
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Beginners Yoga Course
Mixed Ability Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £70 for 8 week course
Description / Notes: The course is an ideal opportunity to begin a weekly practice of yoga, whether you're a complete beginner or you'd like to recap on some of the basic postures, breathing and relaxation techniques.Map
-
Birthlight Pregnancy (Antenatal) Yoga
Pregnancy & Post Natal Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £15 drop in or £72 for 6 week block
Description / Notes: Yoga is wonderful during pregnancy for you and your baby and is useful for relieving pain during labour. Learn carefully adapted classic yoga postures, breathing exercises and relaxation techniques.Map
-
Birthlight Antenatal (Pregnancy) Yoga
Pregnancy & Post Natal Yoga
Teacher
Rozy Kalliabetsos
(InJoy Yoga)
Price: £72 for 6 week block
Description / Notes: Yoga is wonderful during pregnancy for you and your baby and is useful for relieving pain during labour. Learn carefully adapted classic yoga postures, breathing exercises and relaxation techniques.Map