Rebecca McBride (Becs McBride Yoga & Mindfulness)

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Accreditation

Accredited and registered with Yoga Alliance. RYT 200 and the International Mindfulness Teachers Association.

Profile

Welcome to Becs McBride Yoga & Mindfulness. I help people move better and breathe better. I specialise in private one2ones across Leicestershire, with a tailored-to-you service to meet your well-being goals. I teach trauma-informed yoga, blending ancient yogic practices with modern science. Together we explore physical postures, breathing practices, meditation, yogic philosophy, relaxation techniques and somatic practices. I teach with an understanding that it's not a one size fits all and that poses should be adapted to suit you individually. Everyone is encouraged to practice at their own pace in a safe and supportive environment.

Classes