Shelley Jones (Chikitsa Yoga Swansea)
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It's Yoga International 200hr Yoga Teacher Training Certified by Yoga Alliance Core Strength Vinyasa Yoga Certificate
Profile
I teach Core Strength Vinyasa Yoga which is a flowing practice that it suitable for EVERYbody. Each pose is built from the ground up linking breath to movement making Yoga poses more accessible. No need to be skinny or flexible to come to class. Beginners welcomed with open arms.