Elena Sanesi

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Accreditation

500HRS RYT and RPYT according to Yoga Alliance standards. Prenatal and Postnatal; Restorative, Yin Yoga and Gong Player (try one of her gong baths!)

Profile

Initially trained as a Vinyasa Flow Yoga Teacher and Pregnancy Yoga Teacher at YogaLondon, Elena went on an advanced intensive training with Awakened Life School of Yoga for +300 hours Teacher training in Costa Rica and Bali. She is now a certified 500RYT teacher according to US Yoga Alliance standards and continues studying with inspiring teachers from all over the world. Elena is also qualified to teach Restorative and Prenatal and Postnatal yoga. Having trained as a Doula with Michel Odent and Liliana Lammers as well as HypnoBirthing with Marie Mongan, she includes some of these elements in her Prenatal-Postnatal classes. During her classes Elena combines an attention to healthy alignment with mindful movements, and focuses on the flow of the breath as a link between mind and body.

Classes