Classes

• 

  Tue 13:00 - 13:45

  Mum and Baby Yoga - mini movers

  Pregnancy & Post Natal Yoga

  Class Notes

  Mum And Baby Yoga - Mini Movers

  Pregnancy & Post Natal Yoga

  Guide Hall

  John Street (lower)

  Helensburgh, Argyll and Bute

  G84 8BAMap

  Teacher

  Kristy Muir 

  (Evolution Yoga)

  Price: £20 for 4 weeks

  Description / Notes: Mum and Baby Yoga for mums with little ones from around 7 -18 months. Postnatal yoga for mum to help regain fitness and rebuild the body after pregnancy with baby yoga and massage for the tots.Map

• 

  Tue 14:00 - 14:45

  Yoga Cubs

  Children & Infant Yoga

  Class Notes

  Yoga Cubs

  Children & Infant Yoga

  Guide Hall

  John Street (lower)

  Helensburgh, Argyll and Bute

  G84 8BAMap

  Teacher

  Kristy Muir 

  (Evolution Yoga)

  Price: £20 for 4 weeks (£2.50 first session trial)

  Description / Notes: Yoga class for ages 2-5. A fun introduction to yoga using stories, songs and movement. Parents must be present throughout and are welcome to join in (not compulsory).Map

• 

  Thu 19:00 - 20:10

  Pregnancy Yoga

  Pregnancy & Post Natal Yoga

  Class Notes

  Pregnancy Yoga

  Pregnancy & Post Natal Yoga

  St Michaels And All Angels Church Hall

  William Street (corner with W Princes Street

  Helensburgh, Argyll and Bute

  G84 8DBMap

  Teacher

  Kristy Muir 

  (Evolution Yoga)

  Price: £35 for 5 week block

  Description / Notes: Classes are a great chance to meet other mums-to-be and build strength and flexibility in the body in a way that is safe for you and baby.Map

• 

  Thu 20:15 - 21:30

  Flow yoga

  Mixed Ability Yoga

  Class Notes

  Flow Yoga

  Mixed Ability Yoga

  St Michaels And All Angels Church Hall

  William Street (corner with W Princes Street)

  Helensburgh, Argyll and Bute

  G84 8DBMap

  Teacher

  Kristy Muir 

  (Evolution Yoga)

  Price: £8 drop in or 5 class flexi-card for £35

  Description / Notes: Flow yoga class open to all adults.Each class will focus on synchronising flowing movement with the breath to build flexibility, balance and strength in the body ending with a period of relaxation.Map

• 

  Fri 10:00 - 11:00

  Mum and Baby Yoga

  Pregnancy & Post Natal Yoga

  Class Notes

  Mum And Baby Yoga

  Pregnancy & Post Natal Yoga

  Guide Hall

  John Street (lower)

  Helensburgh, Argyll and Bute

  G84 8BAMap

  Teacher

  Kristy Muir 

  (Evolution Yoga)

  Price: £20 for 4 weeks

  Description / Notes: Mum and Baby tiny tots suitable for mums with little ones 6 weeks - crawling. Postnatal yoga for mum combined with baby yoga and baby massage for little one.Map

• 

  Sun 10:00 - 11:15

  Flow yoga

  Mixed Ability Yoga

  Class Notes

  Flow Yoga

  Mixed Ability Yoga

  Amethyst

  Braeholm, 31 E Montrose Street

  Helensburgh, Argyll and Bute

  G84 7HRMap

  Teacher

  Kristy Muir 

  (Evolution Yoga)

  Price: £8 drop-in or 5 class flexi-pass for £35

  Description / Notes: Flow yoga class open to all adults.Each class will focus on synchronising flowing movement with the breath to build flexibility, balance and strength in the body ending with a period of relaxation.Map