Marie Isaac (Wellbeing by the Sea)

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Accreditation

Yoga Alliance 200hrs Registered teacher

Profile

Strengthening, empowering & revitalising Zen Flow yoga, Fully Relaxing Restorative yoga and the perfect balance between yoga practice and beautiful guided Yoga nidra meditation. Classes on Mon 10-11am Wed 7-8pm thurs 10-11:30am 8 week Mindfulness Meditation course starts Thurs 9th June 6:30-8:30pm. Sack House, Wells-next-the-sea.

Classes

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    Wed 19:00 - 20:15

    Zen Flow Yoga

    Mixed Ability Yoga

    Class Notes

    Zen Flow Yoga

    Mixed Ability Yoga

    The Sack House

    Staithe Street

    Wells-next-the-sea, Norfolk

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    Teacher

    Marie Isaac 

    (Wellbeing by the Sea)

    Price: 6 Sessions £50 or £10 drop in

    Description / Notes: Develop the strengthening, empowering Zen flow asanas leaving you glowing from the inside out

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    Thu 10:00 - 11:15

    Flow yoga

    Mixed Ability Yoga

    Class Notes

    Flow Yoga

    Mixed Ability Yoga

    The Sack House

    Staithe street

    Wells-next-the-sea, Norfolk

    Map

    Teacher

    Marie Isaac 

    (Wellbeing by the Sea)

    Price: £50 for block of 6 or £10 drop in

    Description / Notes: Beautiful flow asanas to help create space, strengthen & increase flexibility within the body & mind. Yoga for all abilities. Come & find your space in Wells- next- the- sea

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    Thu 18:30 - 20:30

    8 Week Mindfulness meditation For Wellbeing

    Mixed Ability Yoga

    Class Notes

    8 Week Mindfulness Meditation For Wellbeing

    Mixed Ability Yoga

    The Sack House

    Staithe street

    Wells-next-the-sea, Norfolk

    Map

    Teacher

    Marie Isaac 

    (Wellbeing by the Sea)

    Price: £195.00 Starts Thurs 15th September 6:30-8:30pm

    Description / Notes: learn how to live more in the present moment, feel better connected, enhance your life, learn how to handle negative emotions, reduce stress, anxiety, improve sleep, concentration.