Jennifer Richardson (Dance & Yoga with Jen)
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Accreditation
Yoga Alliance Teacher certificate, full public liability insurance, a member of Register of Exercise Professionals (REPs), first aid trained and enhanced CRB clearance.
Profile
As an ex professional dancer, I began practising yoga as a means of relaxation and rehabilitation from dance injuries. Working mindfully with the body, looking at areas of tension in both the muscles and the mind and balancing strength with softness.
Classes
Mon 18:45 - 19:45
Mixed Ability Yoga
Teacher
Jennifer Richardson
(Dance & Yoga with Jen)
Fri 18:45 - 19:45
Mixed Ability Yoga
Teacher
Jennifer Richardson
(Dance & Yoga with Jen)