Isabelle Sagra (Respira Yoga London)

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Accreditation

RYT 200hr accreditation from Yoga Alliance. I received instruction on pranayama, meditation, anatomy and philosophy.

Profile

Hi, I'm Isabelle Sagra the founder of Respira Yoga London. My early training in classical ballet and later immersion in Latin dance has given me an intuitive understanding of the body and movement allowing me to recognize the unique patterns in different bodies. It is this passion for music and dance that allows me to create mindful flowing sequences set to evocative music, that are graceful and focused, moving meditations. Tuesday Eve: 7.30pm Harrow, Whitmore School Wednesday: 10.30am Harrow Art Centre Monday 8.00pm Beginners, Harrow YMCA Friday: 10.30am Harrow YMCA Sunday: 11.00am Harrow Arts Centre

Classes