Lucy Backhouse (Yoga with Lucy)
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Accreditation
BWY and IYN training plus continued training with various schools of yoga, most recently with The Institute of Yoga Therapy
Profile
I teach Hatha yoga and believe very much in a gentle approach, whereby the body can become more comfortable, whilst still gaining strength and a greater freedom of movement. Through traditional posture work, breathing exercises and some gentle flowing sequences, a more comfortable relationship with our bodies and with ourselves, can be established.
Classes
Mon 18:30 - 19:30
Mixed Ability Yoga
Teacher
Lucy Backhouse
(Yoga with Lucy)
Tue 17:30 - 18:45
Mixed Ability Yoga
Teacher
Lucy Backhouse
(Yoga with Lucy)
Thu 10:30 - 11:30
Mixed Ability Yoga
Teacher
Lucy Backhouse
(Yoga with Lucy)