Dawn Wade (Wades Yoga)

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Accreditation

Yoga Alliance Y200 Senior Level Yoga Teacher Personal Trainer Level 3

Profile

Fully insured Personal Trainer, with 20 years of fitness experience. Yoga Alliance Teacher Y200, and senior level yoga teacher BSY. My approach when I teach is for students to gain strength, flexibility, spirituality, in a relaxed, but empowering way.

Classes

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    Mon 18:30 - 19:45

    Monday Power Yoga Class

    Mixed Ability Yoga

    Class Notes

    Monday Power Yoga Class

    Mixed Ability Yoga

    Jubilee Field Pavillion

    Station Road

    Sway, Hampshire

    SO41 6BEMap

    Teacher

    Dawn Wade 

    (Wades Yoga)

    Price: £10 per session or £80 for a block

    Description / Notes: Friendly yoga class to build strength of mind and body. Working with breath and postures to increase flexibility and power our energy. Please contact Dawn at wadesyoga@hotmail.com.Map

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    Thu 18:30 - 19:45

    Hatha Yoga

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga

    Mixed Ability Yoga

    East Boldre Village Hall

    East Boldre

    Beaulieu, Hampshire

    SO42 7WLMap

    Teacher

    Dawn Wade 

    (Wades Yoga)

    Price: £10

    Description / Notes: Traditional yoga asanas bringing correct alignment, and breathing exercises, which help aid peace to the mind and body.Map

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    By Appointment

    Personal Training/Yoga/Mobility /Massage 1:1 Session

    Mixed Ability Yoga

    Class Notes

    Personal Training/Yoga/Mobility /Massage 1:1 Session

    Mixed Ability Yoga

    East Boldre, Hampshire

    Map

    Teacher

    Dawn Wade 

    (Wades Yoga)

    Price: £40

    Description / Notes: Initial assessment of fitness - whatever your level of fitness/mobility/age, I can deliver an excellent fitness programme to suit every need, or yoga 1:1 sessions in your home/workplace.